The 8 triggers of anger
Neuropsychology
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Intervening on a child / teenager's anger is sometimes necessary. Understanding what triggered his/her anger, so that he/she feels heard and validated, is even better! From the book "From Opposition to Communication", Dr. Benoît Hammarrenger introduces us to the 8 triggers of anger, and how they interact in a cycle where the child's anger triggers the parent's, who in turn acts as a trigger for more anger in the child. Understanding what has triggered the child's anger enables us to empathize with the child and put an end to this destructive cycle.
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