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This resource helps children develop their emotional management skills by encouraging them to identify their emotions, their triggers and their impacts. It also enables adults to better understand the child and adapt their support. The Emotion Diary, available in two themes (animals and sports), can be completed daily or at key moments, with the help of the adult to guide the child's reflection. Adults can also use complementary tools, such as "Which emotion suits you best?", to help children identify their emotions.