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This virtual resource helps children aged 11 and over to develop their emotional management skills by enabling them to identify their emotions, their intensity, their triggers and their impact. The tool also helps adults understand emotions, so they can better support their children. It features an emotion diary with two themes (butterflies and superheroes) that can be completed daily or at key moments. The adult accompanies the child to reinforce his or her thinking and help him or her identify emotions. Complementary tools, such as "Which emotion suits you best?", are also available to help the child.